Spotted this lady meditating at a temple. There were much hustle and bustle around but she remained still and cool. Probably chanting some mantra in her head to keep the distractions as bay.
I have not tried meditation but think it will be an uphill task for a person who can't sit still for long. Like yours truly.
Do you meditate?
2 comments:
I'd be like you, my mind is always running! I chill out by watching TV. Its my meditation :)
Haha..when I see this photo, I realized I know where this is. It is the Chempaka Buddhist Association, right? I was there last Sat with a friend and I can recognize the couch at the back of the hall. Am I right?
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